2024‘s Thoughts
✦ July
SMART Goals
Digital Detox and Time Investment Worksheet
Date:
Identify Your Rocks, Pebbles, and Sand
Rocks (Most important goals and values):
Pebbles
Thoughts
2024‘s Thoughts
✦ June
The Rise of Digital Wellness Coaching
Just like we know we shouldn't indulge in junk food or skip our workouts, we know our digital habits are unhealthy. But much like with diet and exercise, we struggle to break free from them.
2024‘s Thoughts
✦ June
The Digital Distraction Ratio
A nuanced approach to measuring and tracking your digital habits.
2024‘s Thoughts
✦ June
The Tech(less) Stack
A collection of the tools and tactics I used to reduce my screen time by 50% and curb my smartphone addiction.
2024‘s Thoughts
✦ May
Brick: How This Simple Device Curbed My Smartphone Addiction
Brick delivers where other distraction blockers don't.
2024‘s Thoughts
✦ May
How to Support Your Unconventional Friends
You may not understand, but you can try.
2024‘s Thoughts
✦ May
The Advantage of Being Human
Here’s a little secret. I read open about 10 blog posts per day. I truly read one of them,
2024‘s Thoughts
✦ May
Freelancer FAQs: Three Years of Learnings
You wanted to pick my brain? Now you can.