Third Wall Creative
A content marketing agency for venture-backed B2B companies.
10 Second Bio
Sock developer turned agency founder. I help people build healthier, more intentional relationships with technology. New York native & avid traveler. Always curious & building. Knicks fan.
Creating
Thoughts
SMART Goals
Digital Detox and Time Investment Worksheet
Date:
Identify Your Rocks, Pebbles, and Sand
Rocks (Most important goals and values):
Pebbles
The Rise of Digital Wellness Coaching
Just like we know we shouldn't indulge in junk food or skip our workouts, we know our digital habits are unhealthy. But much like with diet and exercise, we struggle to break free from them.
The Digital Distraction Ratio
A nuanced approach to measuring and tracking your digital habits.
The Tech(less) Stack
A collection of the tools and tactics I used to reduce my screen time by 50% and curb my smartphone addiction.
Brick: How This Simple Device Curbed My Smartphone Addiction
Brick delivers where other distraction blockers don't.
How to Support Your Unconventional Friends
You may not understand, but you can try.
The Advantage of Being Human
Here’s a little secret. I read open about 10 blog posts per day. I truly read one of them,