founder & digital wellness coach

10 Second Bio

Sock developer turned agency founder. I help people build healthier, more intentional relationships with technology. New York native & avid traveler. Always curious & building. Knicks fan.


Third Wall Creative

A content marketing agency for venture-backed B2B companies.

Digital Detox Tools

A comprehensive directory of digital detox products & software.

1:1 Digital Wellness Coaching

Reprogram your brain to spend less time scrolling and more time on what truly matters.